How to do Cobra pose feet up and head back
Learn how to do Cobra pose feet up and head back This free beginner video tutorial will teach you the proper alignment and technique to help you safely move into Cobra pose feet up and head back. Cultivate a regular practice that supports you by working from your foundation. Namaste.
Cobra pose feet up and head back challenges your flexibility, balance, and focus. It is a great hip opener, especially for people who spend a lot of time sitting during their everyday routine.
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