How To Do Dead Pigeon Pose
Learn how to do Dead Pigeon pose This free beginner video tutorial will teach you the proper alignment and technique to help you safely move into Dead Pigeon pose. Cultivate a regular practice that supports you by working from your foundation. Namaste.
Dead Pigeon pose challenges your flexibility, balance, and focus. It is a great hip opener, especially for people who spend a lot of time sitting during their everyday routine.
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