How To Do Downward Facing Dog Pose
Learn how to do Downward Facing Dog Pose This free beginner video tutorial will teach you the proper alignment and technique to help you safely move into Downward Facing Dog Pose. Cultivate a regular practice that supports you by working from your foundation. Namaste.
Downward Facing Dog Pose challenges your flexibility, balance, and focus. It is a great hip opener, especially for people who spend a lot of time sitting during their everyday routine.
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