How to do Fish pose with hands up
Learn how to do Fish pose with hands up This free beginner video tutorial will teach you the proper alignment and technique to help you safely move into Fish pose with hands up. Cultivate a regular practice that supports you by working from your foundation. Namaste.
Fish pose with hands up challenges your flexibility, balance, and focus. It is a great hip opener, especially for people who spend a lot of time sitting during their everyday routine.
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