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How to do Gate keeper pose

99,536 مناظر • 05/15/23
بانٹیں
ایمبیڈ
ڈاؤن لوڈ کریں
Yoga
Yoga
5 سبسکرائبرز
5

⁣⁣Learn how to do ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Gate keeper pose This free beginner video tutorial will teach you the proper alignment and technique to help you safely move into ⁣⁣⁣⁣⁣⁣⁣Gate keeper pose. ⁣Cultivate a regular practice that supports you by working from your foundation. Namaste.

⁣⁣⁣⁣⁣⁣⁣⁣Gate keeper pose challenges your flexibility, balance, and focus. It is a great hip opener, especially for people who spend a lot of time sitting during their everyday routine.

⁣Liked this ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Gate keeper pose?
⁣⁣Subscribe to the Yoga TurtleTube channel for more yoga pose breakdowns, tutorials, and inspiration!

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