99,550 Vues· 05/15/23· Aptitude
How to do Graceful thuderbolt holding ankles
Learn how to do Graceful thuderbolt holding ankles This free beginner video tutorial will teach you the proper alignment and technique to help you safely move into Graceful thuderbolt holding ankles. Cultivate a regular practice that supports you by working from your foundation. Namaste.
Graceful thuderbolt holding ankles challenges your flexibility, balance, and focus. It is a great hip opener, especially for people who spend a lot of time sitting during their everyday routine.
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