How to do Graceful thunderbolt pose
Learn how to do Graceful thunderbolt pose This free beginner video tutorial will teach you the proper alignment and technique to help you safely move into Graceful thunderbolt pose. Cultivate a regular practice that supports you by working from your foundation. Namaste.
Graceful thunderbolt pose challenges your flexibility, balance, and focus. It is a great hip opener, especially for people who spend a lot of time sitting during their everyday routine.
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