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How to do Half bound lotus back stretched out pose

92,937 Ansichten • 05/16/23
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⁣⁣Learn how to do ⁣Half bound lotus back stretched out pose This free beginner video tutorial will teach you the proper alignment and technique to help you safely move into ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Half bound lotus back stretched out pose. ⁣Cultivate a regular practice that supports you by working from your foundation. Namaste.

⁣⁣⁣Half bound lotus back stretched out pose challenges your flexibility, balance, and focus. It is a great hip opener, especially for people who spend a lot of time sitting during their everyday routine.

⁣Liked this ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Half bound lotus back stretched out pose?
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Automatisches Abspielen