⁣⁣⁣Learn how to do ⁣⁣Half root lock pose This free beginner video tutorial will teach you the proper alignment and technique to help you safely move into ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Half root lock pose. ⁣Cultivate a regular practice that supports you by working from your foundation. Namaste.

⁣⁣⁣⁣Half root lock pose challenges your flexibility, balance, and focus. It is a great hip opener, especially for people who spend a lot of time sitting during their everyday routine.

⁣Liked this ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Half root lock pose?
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