How To Do Hand To Foot Pose In A Squat

⁣⁣Learn how to do ⁣⁣⁣Hand to foot pose in a squat This free beginner video tutorial will teach you the proper alignment and technique to help you safely move into ⁣Hand to foot pose in a squat. ⁣Cultivate a regular practice that supports you by working from your foundation. Namaste.

⁣⁣Hand to foot pose in a squat challenges your flexibility, balance, and focus. It is a great hip opener, especially for people who spend a lot of time sitting during their everyday routine.

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