How To Do Reclining Butterfly Pose
Learn how to do Reclining Butterfly Pose This free beginner video tutorial will teach you the proper alignment and technique to help you safely move into Reclining Butterfly Pose. Cultivate a regular practice that supports you by working from your foundation. Namaste.
Reclining Butterfly Pose challenges your flexibility, balance, and focus. It is a great hip opener, especially for people who spend a lot of time sitting during their everyday routine.
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