99,595 Visualizações· 05/15/23· Fitness
How to do Fish pose preparation in half lotus
Learn how to do Fish pose preparation in half lotus This free beginner video tutorial will teach you the proper alignment and technique to help you safely move into Fish pose preparation in half lotus. Cultivate a regular practice that supports you by working from your foundation. Namaste.
Fish pose preparation in half lotus challenges your flexibility, balance, and focus. It is a great hip opener, especially for people who spend a lot of time sitting during their everyday routine.
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